Breast Aware - Empowerment program.
Did you know that 1 in 8 women in Australia will be diagnosed with Breast Cancer in their lifetime …..
Recently, I have had people in my life that have been unfortunately diagnosed by breast canc...
Keeping our kids active!
Join like minded families in the Illawarra Sunday February 28th, at 8am.
The Kids' Run Wollongong is a fun run and walk event for Kids of all ages to raise money for our local schools. Kids...
In The SPOTLIGHT - Crossfit Desire
A shout out to Crossfit Desire for recently taking a member of the Lokamo Team in, for training session whilst on holidays!!!
Such a friendly community :)
Welcome to Crossfit Desire
CrossFit is T...
Don’t Fear Too Much Christmas Cheer! - By Travis Roche and Ben Grochowski
How many times have you fallen off the health wagon when the festive season rolled around and all your hard work has seemed like it was for nothing?
With Christmas just around the corner most of u...
BALANCING OUT BY ANGELA SAVILLE
Balancing Out
There is nothing better than feeling healthy, fit, happy and energised. To feel like this and maintain it, it takes constant fine tuning. Our weight often influences this percept...
Chodat Fitness Healthy People Intiative
Join LokaMo at the WINTER HUMP Super session.
Healthy People Illawarra implement a range of initiatives that help and support individuals and groups, educating to prevent disease, including...
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