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WHAT IS FITTEST ON THE FIELD?  MIXED TEAMS EVENT 17.09.16 WOONONA, ILLAWARRA 2 GUYS + 2 GIRLS PER TEAM ADV & OPEN DIVISIONS ALL WODS CAN BE SCALED IF REQUIRED MINIMUM 4 WODS - RUN, JUMP, LIFT, FLY BE PREPARED FOR ANYTHING & EVERYTHING $280 PER TEAM, INCLUDES FITTEST ON THE FIELD TANK $10 FROM EVERY REGO WILL GO TO LIVIN, PROMOTING MENTAL HEALTH AWARENESS AND SUICIDE PREVENTION LIVE DJ CASH PRIZES AFTER PARTY AT PEPES, WOLLONGONG.REGISTER YOUR TEAM ON WODBUZZ OR CHECK OUT Fittest on the Field Facebook

  This is Crossfit Desire's 5th Annual team event and they are super excited and planning some great workouts for you all. The Lokamo Team is super excited to be one of their partnership sponsor and look forward to setting up a Pop Up shop on they day! This our First interstate Lokamo Pop Up Shop and couldn't be happier for it to be here:) This years event includes-  : Individual and Team even will be run on SEPARATE WEEKENDS -Teams in August, Individuals in late OCT. Teams of four – 2M & 2F. All details pertaining to the event will...

ICL S.2 Round 1 Southbridge Crossfit - Sat 21st May After the success of season one of the Illawarra CrossFit League, it was great to host the first round of S.2 at SBCF. There were a few changes this time around with teams 4 for open and advance divisions and the addition of the newest box in the Illawarra CrossFit Sila. The athletes and spectators started rolling in around 8am and after a quick brief the competitors started warming up and the open division kicked things off with the first WOD “hold it”. There was a great atmosphere in the...

Lokamo is proud to support another local fitness initiative from Envie Fitness ****** SILENT YOGA ******* Everyone is welcome! So purchase your ticket to make sure you don't miss out, once 100 tickets are sold that is it! The Silent Yoga experience is a fusion of traditional yoga and todays technology. Feel totally immersed in the moment and come out of class on a euphoric high.EnVie Fitness Woonona presents GLOW. Be the first in the Illawarra to take part in an exciting new concept when it comes to Yoga - Silent Yoga. Join guest yoga instructor Tehla Bower, for a 90...

The Horizon Credit Union Bulli Burn is typically 5 & 10km fun run held on the south coast of NSW starting and finishing at the northern tip of Bulli Beach, Sandon Point. The track follows the coastal strip from Bulli to Thirroul boasting exceptional views of the ocean and escarpment. It now offers a 2km run so it is perfect to get the whole family involved and encourage our you ones to be active. The 'Burn' will come from the hill you tackle at the very beginning and again at the finish of the run. 2011 was The Burn's debut...