empowerment RSS

blog, community, empowerment, fitness, Health, women -

Join Jenna Claire Fletcher from FLO GIRLS and EnVie Fitness Woonona for a very special evening of personal development.   This seminar is free for anyone to attend on the 22nd August, you don't need to be a member or client of EnVie Fitness Woonona or FLO GIRLS. All you need to do is register via the below link prior to the event to reserve your place. Friends and family are welcome   https://www.eventbrite.com.au/e/live-in-flo-a-seminar-on-self-empowerment-holistic-health-tickets-36505693512   Jenna will be inspiring and empowering us with The FLO Philosophy; learning how to 'Free our minds', 'Love our bodies' and 'Open our souls'. She...

Read more

community, education, empowerment, fitness, Health, women -

Did you know that 1 in 8 women in Australia will be diagnosed with Breast Cancer in their lifetime ….. Recently, I have had people in my life that have been unfortunately diagnosed by breast cancer. Although, we are all to familiar with the term Breast Cancer, It is not till we see it prevalent in our own lives do we take it seriously? Last night Maralyn Young from Casa Mia presented a Beast Aware Workshop at the Lagoon Restuarant in Wollongong. Maralyn's workshop aims to educate and empower women in early detection of breast cancer. We know early detection...

Read more