Our team of enthusiastic trainers are all Fitness Australia registered, each providing a comprehensive and goal oriented service based on your individual lifestyle needs and ambitions.

We offer specialist personal training for groups, teams, special events and individuals at indoor and outdoor locations. Our outdoor group training sessions deliver a fitness workout that is achievable for all fitness levels and ages.
Held at Flag Staff Hill, South Beach Wollongong, the classes range from interval running and fitness, boxing, cross training, muscle toning, circuit classes, and stretch/core focused programs. Additionally, we offer a great Kids Fun Fitness outdoor group class.

Chodat Fitness is the Illawarra’s leading sprints and sports specific coaching

 provider. Catering for youths through to adults, we offer regular group sessions and can provide specialised one-on-one coaching at Beaton Park Leisure Centre athletics track, with focus on improving speed, agility and coordination.