Fernwood Fitness Woonona is a Women's only Health and Fitness Centre specialising in an Holistic approach to your wellbeing.
We have an awesome Group Fitness program including Les Mills RPM, PUMP and COMBAT, Yoga, Pilates, Boxing and more as well as Cardio and Strength equipment and for the Mum's our Childminding will give you a well earned break.
Our Exercise Scientists, Personal Trainers, Nutritionist and Psychologist can develop personalised programs to help you reach your goals and aide in recovery from illness and injury. Don't forget some well earned pampering and body work with our Beauty Therapist, Remedial Massage Therapist and fat reducing
Cell IQ :)
Head to our website for your Free 7 day guest pass!